Welcome to the 7 day health check test. During the test the baseline of your daily activity, passivity and sleep will be measured and analysed. The test cannot be paused but it can be restarted at any point.
WHAT IS MEASURED?
- sitting time
- standing time
- breaks on sitting
- light activity time
- medium and vigorous activity time
- steps taken
- restless sleep duration
- restful sleep duration
- awake time
HOW TO WEAR THE DEVICE?
In order the test to be accurate you should wear the device at least 12h during the daytime (+ sleep time) each day. At day time keep the device on the waist area on clothing clip. When you go to sleep put the device to the sleep band. Remember to put the device back to the clothing clip after you are woken up.
DAY TIME AT HIP AREA ON THE CLOTHING CLIP
AT NIGHT ON THE SLEEP BAND
